EAST COBB Location
JUST FITNESS 4U 24/7
About EAST COBB
Just Fitness 4U East Cobb is located at the intersection of Roswell Road and Old Canton Road in the Old Mill Shopping Center. A beautiful marble lobby welcomes you to our 25,000 square foot facility where we have over $1,000,000 of state-of-the-art equipment, including our signature series Life Fitness circuits, Hammer Strength Plate load machines, and amazing free weight and functional training areas. Over 70 pieces of top-of-the-line cardio equipment are equipped with personal 17” LCD TVs so you can have complete control over what you watch as you exercise. For a cinematic experience, be sure to check out our Cardio Cinema where movies are playing all day long. We have a variety of classes to choose from including Indoor Cycling, Zumba®, SilverSneakers®, and more. Check out our class schedule for a compete list of classes. If you are looking for a personalized workout plan, our professional Personal Trainers are here to help you reach your goals. Full service dressing rooms are complete with lockers, showers, and a TV lounge for your convenience.
- 3101 Roswell Rd, Marietta, GA 30062
- eastcobb@justfitness4u.com
- 770-565-6330
Staffed Hours
24/7 Access for Members
What to expect
Our friendly staff is waiting to help you get started on your path to a healthier way of life! Come and experience the difference at Just Fitness 4U East Cobb.
Cycling
Cycling is a great workout to improve cardiovascular endurance and muscular strength. It is high intensity interval training, but is open to all fitness levels- workouts are performed to music on a stationary bike and participants choose their own personal training intensity.
Zumba®
Zumba® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. It fuses Latin rhythms and easy-to-follow moves for a dynamic fitness program that will tone and sculpt your body while you get a great cardiovascular workout.
Yoga
Grow longer and stronger as you explore this 60 minutes journey of yoga and pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress, and even smile!
& More
Have you been looking to get into shape but can’t seem to start? Then you should head over to a Just Fitness 4 U location today! We welcome people of all demographics and only have one goal for you, to help you improve your health and state of mind!
Our schedule
Cycling
6:00 am - 7:00 am
Ally
YOGA
8:00 am - 9:00 am
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
DANCE CRAZE
9:15 am - 10:15 am
SILVERSNEAKERS®
10:30 am - 11:30 am
YOGA
12:00 pm - 1:00 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
BOOTCAMP
5:15 pm - 6:15 pm
Duration: 1 hour
Average calories burned: 350-600 calories (based on intensity and level of fitness)
GROUP POWER
6:30 pm - 7:30 pm
Duration: 45 min to 1 hour
Average calories burned: 300-500 calories (based on intensity and level of fitness)
Zumba
7:30 pm - 8:30 pm
YOGA
8:00 am - 9:00 am
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
GROUP POWER
9:15 am - 10:15 am
Duration: 45 min to 1 hour
Average calories burned: 300-500 calories (based on intensity and level of fitness)
SILVERSNEAKERS®
10:30 am - 11:30 am
SILVERSNEAKERS®
12:00 pm - 1:00 pm
Cardio Sculpt
5:30 pm - 6:15 pm
YOGA
6:30 pm - 7:15 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
Cycling
6:00 am - 7:00 am
Tona
YOGA
8:00 am - 9:00 am
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
DANCE CRAZE
9:15 am - 10:15 am
SILVERSNEAKERS®
10:30 am - 11:30 am
YOGA
12:00 pm - 1:00 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
BOOTCAMP
5:15 pm - 6:15 pm
Duration: 1 hour
Average calories burned: 350-600 calories (based on intensity and level of fitness)
Zumba
6:30 pm - 7:30 pm
YOGA
8:00 am - 9:00 am
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
GROUP POWER
9:15 am - 10:15 am
Duration: 45 min to 1 hour
Average calories burned: 300-500 calories (based on intensity and level of fitness)
SILVERSNEAKERS®
10:30 am - 11:30 am
SILVERSNEAKERS®
12:00 pm - 1:00 pm
YOGA
5:15 pm - 6:15 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
Cycling
6:00 am - 7:00 am
Ally
YOGA
7:15 am - 8:15 am
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
Cardio Sculpt
9:15 am - 10:15 am
SILVERSNEAKERS®
10:30 am - 11:30 am
YOGA
12:00 pm - 1:00 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)
Cycling
6:30 pm - 7:30 pm
Tona
Cycling
8:00 am - 9:00 am
Elyssa
GROUP POWER
9:00 am - 10:00 am
Duration: 45 min to 1 hour
Average calories burned: 300-500 calories (based on intensity and level of fitness)
Zumba
10:15 am - 11:15 am
YOGA
11:30 am - 12:30 pm
Duration: 1 hour
Average calories burned: 160-300 calories (based on intensity and level of fitness)